Vista Springs (12)

Exercising and breaking a sweat can bring a lot of benefits. From children to older adults, experts recommend that we all exercise every single day. B...

Self care is an important topic in this day and age. As millions of people suffer from mental health complications, finding beneficial self care techn...

Healthy hobbies are something we should all pursue throughout our lifetime. However, while you can start a new hobby at any age, retirement is the per...

Dressing aids are essential devices for those with mobility issues. Whether you're elderly, have a chronic condition that affects how you move, or you...

Easter is one of the harbingers of spring. Making Easter-themed crafts to decorate your home, to add to your Easter meal, or to spend time with your f...

Vitamin D is one of the most essential nutrients out there. While everyone knows the importance of vitamins C and E, vitamin D is growing in popularit...

The COVID-19 pandemic has had a negative impact on the mental health of millions. From being inside all day to not being able to see your loved ones, ...

If you've heard before that caregiving for an aging loved one is a full-time job, you've heard right. In fact, family caregivers spend approximately 4...

If you’ve offered advice or voiced concerns to a seemingly stubborn aging parent and were met with resistance, you’re not alone. 77% of adult children...