Vista Springs (25)

Anyone searching for senior care options has probably come across the term “continuum of care” - but what does it really mean, and why is it important...

For people recently diagnosed with dementia, or caretakers, friends, and loved ones of someone with dementia, changes in behavior can be frightening a...

What’s your ideal vacation? Reclining on the beach, hiking the trails, exploring the city? Many people desire or plan to travel during retirement, but...

It’s a question that some people dread: how old are you? There are many reasons people don’t want to talk about their age, but dodging, avoiding, and ...

It’s never too late to lose weight. Shedding fat has wide-reaching health benefits, which can lower spending on healthcare and increase overall qualit...

Spring is just around the corner, and for those of us located in northern climes, it can’t come soon enough. Though our homes in Michigan and northern...

The importance of staying active as we grow older is well documented. Not only can frequent exercise help keep muscles strong, it can also improve bal...

Injuries are scary for everyone, but for seniors especially, recovery can seem impossible. After a life-altering event such as a bad fall, stroke, or ...

Very few people will be surprised that in a study of popular New Year’s resolutions in the United States, getting more exercise topped the list, along...