Vista Springs (31)

As we age, it can become increasingly challenging to stay at our goal weight. The metabolism naturally slows later in life, and our lifestyles are oft...

Autumn is almost here! And that means it's time to fill your calendars with some fun fall-themed events! This season of cool nights, brisk mornings, a...

Communicating with a loved one who has dementia can become a discouraging process. However, adopting a few simple communication techniques will create...

Today, more Americans are living longer, meaning that more couples are going through the aging process together.If you and your spouse are considering...

As wegrow older, it becomes paramount to be aware of our heart health. Heart disease affects many of us as we get older, but there are many ways to co...

Summer is here, and many of us are taking advantage of the opportunity to enjoy sunny days with our loved ones. Whether you're barbecuing with family ...

The Zika virus is a relatively new danger to Americans, and it’s best known for being a risk to pregnant women and their children, but it’s also a thr...

Here in America, it is not uncommon to live far away from our loved ones. Unfortunately, the distance away from each other can end up creating a bit o...

Saving money is important no matter your age or income level, but seniors often find themselves needing a few extra dollars here and there to make ret...