Blog (13)

Vitamin D is one of the most essential nutrients out there. While everyone knows the importance of vitamins C and E, vitamin D is growing in popularit...

The COVID-19 pandemic has had a negative impact on the mental health of millions. From being inside all day to not being able to see your loved ones, ...

If you've heard before that caregiving for an aging loved one is a full-time job, you've heard right. In fact, family caregivers spend approximately 4...

There are many benefits of owning pets and animal therapy for aging adults, but there are a variety of concerns to take into account when adopting an ...

If you’ve offered advice or voiced concerns to a seemingly stubborn aging parent and were met with resistance, you’re not alone. 77% of adult children...

Stretching regularly and maintaining flexibility is important at any age, but for seniors, working on flexibility can help with a variety of tasks lik...

Distribution of two COVID-19 vaccines is extremely exciting, and adults over 65 are some of the first in line outside of healthcare workers to receive...

Macaroni and cheese is a classic family dish, and it’s a warm, hearty favorite year-round. Although it's traditionally been a side dish and daycare st...

Thinking about becoming a caregiver for a senior loved one? At Vista Springs, we're in your corner. In this blog, we’ll talk about some of the respons...