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Blog (16)

Aging & Retirement

Why Start Long-term Care Planning for Seniors

Seniors often need long-term care when they have a serious, ongoing health condition or disability. The need for long-term care can occur abruptly, su...

Health & Wellness

The Importance of Nutrition As We Age

After age fifty, there are many metabolic and physiologic changes impacting the nutritional needs of an individual. A change in the appetite is normal...

Health & Wellness

Benefits of Pet Therapy

Animals provide a sense of calm, comfort, or safety and redirect attention away from stressful situations and toward pleasure. Animal-assisted therapy...

Health & Wellness

Benefits of Meditation For Seniors

There are so many factors that can stress us out in our day-to-day life. As we age, we are met with new stresses. While retirement should be a time fi...

Health & Wellness

How Important is Gratitude in Senior Life?

Gratitude can seem so simple when our lives are on track, but difficult when things are not going well. However, studies have shown over and over agai...

Health & Wellness

5 Tips For Senior Self Care

Changes that may occur in golden years of life can serve as stressors. Even positive changes involving family, friends, living situation, transportati...

All About Assisted Living

Benefits of Assisted Living Facilities

Assisted living facilities have gotten a bad reputation. Fortunately, government regulations, advances in technology, and a reinforced commitment to c...

Vista Springs News

COVID-19 Update

As the COVID-19 pandemic persists to impact the world, Vista Springs continues to focus on preventing the spread of any diseases. Since day one, maint...

Health & Wellness

How To Maintain Eye Health As You Age

We use our eyes every day. That may why most people believe they are knowledgeable about eye care. A recent survey from AARP found that 80% of America...