Blog (26)

It’s never too late to lose weight. Shedding fat has wide-reaching health benefits, which can lower spending on healthcare and increase overall qualit...

Spring is just around the corner, and for those of us located in northern climes, it can’t come soon enough. Though our homes in Michigan and northern...

The importance of staying active as we grow older is well documented. Not only can frequent exercise help keep muscles strong, it can also improve bal...

Injuries are scary for everyone, but for seniors especially, recovery can seem impossible. After a life-altering event such as a bad fall, stroke, or ...

Very few people will be surprised that in a study of popular New Year’s resolutions in the United States, getting more exercise topped the list, along...

For kids, visiting grandparents can be a great opportunity to spend time away from their usual surroundings, try new things, and of course, make amazi...

Move over, Florida! The American Midwest may be the next hot retirement destination. With beautiful scenery, affordable costs of living, and great qua...

Choosing an assisted living community is difficult. Not only is there the investment of time and money to consider, but also the happiness and wellbei...

What comes to mind when you think about Michigan? The peculiarly shaped Midwest state is known for its cars, lakes, and cities still finding their fee...